Cynara cardunculus

Vegetable

• Crops in : 180 Days
• Height : 6 feet

Description

Artichoke Green Globe Improved is an artichoke with sharp spines greatly reduced and larger, heavier bearing, consistent quality globe-shaped heads. Height: 120-180cm (4-6ft).

Sowing Instructions

Sow seeds outdoors in free draining soil in mid spring when the soil has warmed up. Sow 2-3 seeds in stations 30cm (12in) apart. Seed sown outdoors usually flowers the year after sowing.

Growing Instructions

Thin out so that there is one good plant every 6cm (4in). The thinnings can be transplanted.

Aftercare

After harvesting the main head, secondary heads will appear and these too can be used. In cold areas, cover the plant with a mulch of straw, compost or bracken to protect it through the winter.

Nutritional Information

Globe artichokes are very high in fibre, Vitamin C, folate, potassium, calcium, iron and phosphorus.